In Their Own Words

Testimonials

Real experiences from real people whose lives have been transformed by learning the Transcendental Meditation technique with Jean.

Lindsey Creegan, Special Educator

Lindsey Creegan

Special Educator, Syosset Central School District, New York

"After learning TM, I began practicing it twice daily — once in the morning before school, and once in the evening after work. The results were profound. TM gave me the ability to reset and let go of stress in a healthy, consistent way."

"The intrusive thoughts, overthinking, and mental exhaustion that used to linger after work began to quiet down. I now navigate my day with greater clarity, patience, and emotional resilience."

"As a special educator, I work with children who need me at my best every single day. TM has given me the inner steadiness to truly show up for them — calmly, fully present, and with the patience this work requires."

Read Lindsey's Full Interview on TM Women →
Dr. Anne-Marie Lepore, Licensed Psychologist

Dr. Anne-Marie Lepore

Licensed Psychologist & Neuropsychologist, New York

"I absolutely love the ease of TM — I feel like all I have to do is pretty much show up for it twice daily and the rest takes care of itself."

"Since TM, I no longer get upset about things that are little stressors the way I used to. Things either just roll off of me or, if I feel like I want to say something, I just do it at the time and always in a solid and grounded way. This part alone has been a life change for me."

"As someone who previously practiced and taught Mindfulness Meditation, I can say with confidence that TM is profoundly different — effortless yet deeply effective. I now recommend it to my clients, and the results I've seen in those who practice regularly are remarkable."

Read Dr. Lepore's Full Interview on TM Women →
Ishika Bansal, TM Student

Ishika Bansal

TM Student

"My experience with TM has been transformative. I first started four years ago after learning the Beatles had a profound experience with it and wanted the same for my life. It wasn't until a few weeks ago, though, that I really committed to a daily practice."

"I had been struggling with severe anxiety attacks and instead of reaching for therapists or pills, I reached out to Jean. She was quick to respond and even quicker to hop on a Zoom call to walk me through TM. Those sessions helped me get through one of the darkest times of my life."

"On our first call, I thought I was quite literally going to die. I hadn't slept in days, my anxiety was draining every ounce of energy I had, and there was no life left in my eyes. I was skeptical — so very skeptical. My anxiety had bested me, thrown me completely off my equilibrium and beyond all logic. But Jean was just there. Calm and still on my screen. So I sat and listened as she reminded me that TM is a simple practice that takes no effort. She stayed on that call, we practiced together, and for the first time in weeks, I felt at peace."

"It may sound simple — but that's exactly what TM is. A simple practice to clear the stress out of our busy daily lives. TM has turned my life into a peaceful paradise, and I couldn't have done it without Jean."

"I'm eternally grateful for that rough patch because TM is now part of my daily routine — twice a day, no matter what. I've never slept better or felt so clear-headed. It's been so transformative that I've introduced my friends and family to it too."

"I practice TM because it allows me to show up — for myself and for the people I love — as the best possible version of me. If you want life to feel like your own peaceful paradise, start practicing TM."

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